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Video Resources: Muscle Gain

Are you one of those people who hate reading long walls of text? Do you wish all the scientific information was available to you in form of video so that you can understand and apply science to your benefit?

Here’s a carefully selected list of videos I loved related to the topic of muscle gain. They are carefully selected and I have ensured that these don’t sell you myths or biased information.

I am a Layne Norton fan, so you will find me referring to him a lot when it comes to video resources… 😀 But the main point is that he does not propagate bullshit or trick around with science to push his biases. This 7 part series is gold when it comes to understanding the science behind muscle gain.
Video Resources: Muscle Gain

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